15.7 km | 01:25:11 | 05:25/km日期: 2015-05-05 20:07 - 平均心率: 160 - 卡路里: 903 Cal - 總步數: 14980 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'27" / 05'11" / 05'16" / 05'20" / 05'15" / 05'19" / 05'27" / 05'26" / 05'24" / 05'25" / 05'31" / 05'27" / 05'28" / 05'31" / 05'32" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'15") | 1003 / 1003 | 175 / 105 |
| 2 | | 05'10" | 1001 / 2004 | 176 / 109 |
| 3 | | 05'17" (+00'07") | 996 / 3001 | 176 / 107 |
| 4 | | 05'20" (+00'10") | 999 / 4001 | 176 / 106 |
| 5 | | 05'14" (+00'04") | 1001 / 5002 | 176 / 107 |
| 6 | | 05'19" (+00'09") | 997 / 5999 | 174 / 107 |
| 7 | | 05'26" (+00'16") | 1001 / 7001 | 175 / 105 |
| 8 | | 05'26" (+00'16") | 1005 / 8007 | 174 / 105 |
| 9 | | 05'26" (+00'16") | 996 / 9003 | 175 / 104 |
| 10 | | 05'23" (+00'13") | 1003 / 10006 | 176 / 104 |
| 11 | | 05'31" (+00'21") | 997 / 11004 | 176 / 102 |
| 12 | | 05'28" (+00'18") | 996 / 12001 | 175 / 104 |
| 13 | | 05'27" (+00'17") | 1001 / 13003 | 175 / 104 |
| 14 | | 05'32" (+00'22") | 1004 / 14007 | 177 / 101 |
| 15 | | 05'32" (+00'22") | 998 / 15005 | 176 / 102 |
| 16 | | 06'02" (+00'52") | 678 / 15683 | 173 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
171.72 km 
Adidas Adizero Japan Boost 2 累積 :
909.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'11" | 00:10'38" |
| 3 | 05'16" | 00:15'54" |
| 4 | 05'20" | 00:21'14" |
| 5 | 05'15" | 00:26'29" |
| 6 | 05'19" | 00:31'48" |
| 7 | 05'27" | 00:37'15" |
| 8 | 05'26" | 00:42'41" |
| 9 | 05'24" | 00:48'05" |
| 10 | 05'25" | 00:53'30" |
| 11 | 05'31" | 00:59'01" |
| 12 | 05'27" | 01:04'28" |
| 13 | 05'28" | 01:09'56" |
| 14 | 05'31" | 01:15'27" |
| 15 | 05'32" | 01:20'59" |
| 15.7 | 06'08" | 01:25'11" |
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