25.1 km | 02:54:31 | 06:57/km日期: 2021-10-24 06:16 - 平均心率: 142 - 卡路里: 1491 Cal - 平均步頻: 177 - 溫度: 24°C - 濕度: 79%
Pace: 08'47" / 06'17" / 05'53" / 06'13" / 05'57" / 06'05" / 05'53" / 05'24" / 05'43" / 05'40" / 05'38" / 08'20" / 06'36" / 11'34" / 05'48" / 06'16" / 05'48" / 06'06" / 13'52" / 05'41" / 06'24" / 06'22" / 07'05" / 05'58" / 06'31" / 45'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 : 165.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 06'17" | 00:15'04" |
| 3 | 05'53" | 00:20'57" |
| 4 | 06'13" | 00:27'10" |
| 5 | 05'57" | 00:33'07" |
| 6 | 06'05" | 00:39'12" |
| 7 | 05'53" | 00:45'05" |
| 8 | 05'24" | 00:50'29" |
| 9 | 05'43" | 00:56'12" |
| 10 | 05'40" | 01:01'52" |
| 11 | 05'38" | 01:07'30" |
| 12 | 08'20" | 01:15'50" |
| 13 | 06'36" | 01:22'26" |
| 14 | 11'34" | 01:34'00" |
| 15 | 05'48" | 01:39'48" |
| 16 | 06'16" | 01:46'04" |
| 17 | 05'48" | 01:51'52" |
| 18 | 06'06" | 01:57'58" |
| 19 | 13'52" | 02:11'50" |
| 20 | 05'41" | 02:17'31" |
| 21 | 06'24" | 02:23'55" |
| 22 | 06'22" | 02:30'17" |
| 23 | 07'05" | 02:37'22" |
| 24 | 05'58" | 02:43'20" |
| 25 | 06'31" | 02:49'51" |
| 25.1 | 45'10" | 02:54'31" |
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