11.6 km | 00:59:53 | 05:09/km日期: 2015-05-05 17:18 - 平均心率: 27 - 卡路里: 856 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'10" / 05'11" / 05'11" / 05'07" / 05'12" / 05'16" / 05'12" / 05'01" / 05'03" / 05'07" / 04'57" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'10") | 1002 / 1002 |
| 2 | | 05'10" (+00'11") | 1000 / 2002 |
| 3 | | 05'10" (+00'11") | 1014 / 3016 |
| 4 | | 05'07" (+00'08") | 999 / 4016 |
| 5 | | 05'12" (+00'13") | 1023 / 5039 |
| 6 | | 05'14" (+00'15") | 1005 / 6045 |
| 7 | | 05'12" (+00'13") | 1007 / 7053 |
| 8 | | 05'00" (+00'01") | 1003 / 8057 |
| 9 | | 05'03" (+00'04") | 1002 / 9059 |
| 10 | | 05'04" (+00'05") | 1009 / 10069 |
| 11 | | 04'59" | 1014 / 11083 |
| 12 | | 04'59" | 607 / 11690 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 135.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'11" | 00:10'21" |
| 3 | 05'11" | 00:15'32" |
| 4 | 05'07" | 00:20'39" |
| 5 | 05'12" | 00:25'51" |
| 6 | 05'16" | 00:31'07" |
| 7 | 05'12" | 00:36'19" |
| 8 | 05'01" | 00:41'20" |
| 9 | 05'03" | 00:46'23" |
| 10 | 05'07" | 00:51'30" |
| 11 | 04'57" | 00:56'27" |
| 11.6 | 05'41" | 00:59'53" |
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