12.5 km | 01:14:23 | 05:57/km日期: 2013-02-15 16:15 - 卡路里: 787 Cal - 溫度: 29°C - 濕度: 48%
Pace: 05'21" / 05'29" / 05'26" / 05'27" / 05'19" / 05'25" / 06'17" / 05'35" / 05'11" / 05'32" / 07'59" / 05'53" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 400 / 400 |
| 2 | | 05'42" (+00'55") | 400 / 800 |
| 3 | | 05'30" (+00'43") | 400 / 1200 |
| 4 | | 05'40" (+00'53") | 400 / 1600 |
| 5 | | 05'40" (+00'53") | 400 / 2000 |
| 6 | | 05'30" (+00'43") | 400 / 2400 |
| 7 | | 05'32" (+00'45") | 400 / 2800 |
| 8 | | 05'40" (+00'53") | 400 / 3199 |
| 9 | | 05'37" (+00'50") | 400 / 3599 |
| 10 | | 05'30" (+00'43") | 400 / 3999 |
| 11 | | 05'37" (+00'50") | 400 / 4399 |
| 12 | | 05'37" (+00'50") | 400 / 4800 |
| 13 | | 05'32" (+00'45") | 400 / 5200 |
| 14 | | 05'27" (+00'40") | 400 / 5600 |
| 15 | | 05'35" (+00'48") | 400 / 6000 |
| 16 | | 08'10" (+03'23") | 400 / 6400 |
| 17 | | 05'40" (+00'53") | 400 / 6800 |
| 18 | | 05'52" (+01'05") | 400 / 7200 |
| 19 | | 05'32" (+00'45") | 400 / 7600 |
| 20 | | 05'47" (+01'00") | 400 / 8000 |
| 21 | | 05'50" (+01'03") | 400 / 8400 |
| 22 | | 05'45" (+00'58") | 400 / 8800 |
| 23 | | 05'37" (+00'50") | 400 / 9200 |
| 24 | | 05'52" (+01'05") | 400 / 9600 |
| 25 | | 05'35" (+00'48") | 400 / 10000 |
| 26 | | 11'05" (+06'18") | 400 / 10400 |
| 27 | | 06'37" (+01'50") | 400 / 10800 |
| 28 | | 06'15" (+01'28") | 400 / 11200 |
| 29 | | 05'50" (+01'03") | 400 / 11600 |
| 30 | | 05'50" (+01'03") | 400 / 12000 |
| 31 | | 06'07" (+01'20") | 400 / 12400 |
| 32 | | 06'08" (+01'21") | 97 / 12497 |
2月累積里程 : 23.16 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'29" | 00:10'50" |
| 3 | 05'26" | 00:16'16" |
| 4 | 05'27" | 00:21'43" |
| 5 | 05'19" | 00:27'02" |
| 6 | 05'25" | 00:32'27" |
| 7 | 06'17" | 00:38'44" |
| 8 | 05'35" | 00:44'19" |
| 9 | 05'11" | 00:49'30" |
| 10 | 05'32" | 00:55'02" |
| 11 | 07'59" | 01:03'01" |
| 12 | 05'53" | 01:08'54" |
| 12.5 | 11'01" | 01:14'23" |
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