13.2 km | 01:13:32 | 05:33/km日期: 2021-10-24 15:22 - 卡路里: 725 Cal - 總步數: 13552 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 05'58" / 05'57" / 05'40" / 05'51" / 05'52" / 05'21" / 05'04" / 05'18" / 05'03" / 05'02" / 05'35" / 05'30" / 05'47" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'57") | 1002 / 1002 | 178 / 94 |
2 | | 05'55" (+00'54") | 1005 / 2008 | 180 / 93 |
3 | | 05'43" (+00'42") | 1008 / 3016 | 182 / 96 |
4 | | 05'51" (+00'50") | 1002 / 4018 | 181 / 94 |
5 | | 05'48" (+00'47") | 1000 / 5018 | 182 / 94 |
6 | | 05'21" (+00'20") | 1000 / 6018 | 183 / 101 |
7 | | 05'04" (+00'03") | 1006 / 7024 | 186 / 105 |
8 | | 05'16" (+00'15") | 1006 / 8031 | 185 / 101 |
9 | | 05'01" | 1005 / 9037 | 188 / 105 |
10 | | 05'02" (+00'01") | 1009 / 10046 | 187 / 105 |
11 | | 05'30" (+00'29") | 1004 / 11050 | 186 / 97 |
12 | | 05'28" (+00'27") | 1004 / 12055 | 187 / 97 |
13 | | 05'44" (+00'43") | 1004 / 13060 | 187 / 92 |
14 | | 06'49" (+01'48") | 212 / 13272 | 184 / 79 |
10月累積里程 : 140.50 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'57" | 00:11'55" |
3 | 05'40" | 00:17'35" |
4 | 05'51" | 00:23'26" |
5 | 05'52" | 00:29'18" |
6 | 05'21" | 00:34'39" |
7 | 05'04" | 00:39'43" |
8 | 05'18" | 00:45'01" |
9 | 05'03" | 00:50'04" |
10 | 05'02" | 00:55'06" |
11 | 05'35" | 01:00'41" |
12 | 05'30" | 01:06'11" |
13 | 05'47" | 01:11'58" |
13.2 | 07'21" | 01:13'32" |