12.0 km | 01:02:05 | 05:10/km日期: 2021-10-20 19:46 - 卡路里: 659 Cal - 總步數: 11798 - 平均步頻: 190 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 05'58" / 06'06" / 05'43" / 05'23" / 05'25" / 05'13" / 05'22" / 04'45" / 04'35" / 04'30" / 04'30" / 04'28" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'30") | 1005 / 1005 | 177 / 94 |
| 2 | | 06'03" (+01'37") | 1007 / 2013 | 182 / 90 |
| 3 | | 05'42" (+01'16") | 1002 / 3015 | 184 / 95 |
| 4 | | 05'23" (+00'57") | 1008 / 4023 | 188 / 98 |
| 5 | | 05'20" (+00'54") | 1003 / 5027 | 188 / 99 |
| 6 | | 05'13" (+00'47") | 1007 / 6035 | 190 / 100 |
| 7 | | 05'20" (+00'54") | 1007 / 7042 | 189 / 98 |
| 8 | | 04'40" (+00'14") | 1000 / 8042 | 198 / 107 |
| 9 | | 04'34" (+00'08") | 1003 / 9046 | 197 / 110 |
| 10 | | 04'31" (+00'05") | 1009 / 10056 | 198 / 111 |
| 11 | | 04'26" | 1009 / 11065 | 197 / 113 |
| 12 | | 04'26" | 1005 / 12070 | 197 / 114 |
10月累積里程 : 140.50 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'06" | 00:12'04" |
| 3 | 05'43" | 00:17'47" |
| 4 | 05'23" | 00:23'10" |
| 5 | 05'25" | 00:28'35" |
| 6 | 05'13" | 00:33'48" |
| 7 | 05'22" | 00:39'10" |
| 8 | 04'45" | 00:43'55" |
| 9 | 04'35" | 00:48'30" |
| 10 | 04'30" | 00:53'00" |
| 11 | 04'30" | 00:57'30" |
| 12 | 04'28" | 01:01'58" |
| 12.0 | 07'17" | 01:02'05" |
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