23.0 km | 02:18:09 | 05:59/km日期: 2021-10-22 16:18 - 總爬升: 133 m - 平均心率: 120 - 卡路里: 1056 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(2)
Pace: 06'30" / 05'57" / 05'36" / 05'47" / 08'04" / 05'50" / 06'02" / 07'52" / 08'36" / 06'00" / 07'16" / 08'22" / 06'10" / 05'54" / 05'50" / 05'52" / 16'16" / 06'15" / 05'52" / 05'57" / 06'03" / 05'45" / 05'32" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'59") | 1000 / 1000 |
2 | | 05'56" (+00'25") | 1000 / 2000 |
3 | | 05'36" (+00'05") | 1000 / 3000 |
4 | | 05'46" (+00'15") | 1000 / 4000 |
5 | | 05'59" (+00'28") | 1000 / 5000 |
6 | | 05'49" (+00'18") | 1000 / 6000 |
7 | | 06'01" (+00'30") | 1000 / 7000 |
8 | | 06'13" (+00'42") | 1000 / 8000 |
9 | | 06'19" (+00'48") | 1000 / 9000 |
10 | | 06'00" (+00'29") | 1000 / 10000 |
11 | | 05'58" (+00'27") | 1000 / 11000 |
12 | | 06'23" (+00'52") | 1000 / 12000 |
13 | | 06'10" (+00'39") | 1000 / 13000 |
14 | | 05'53" (+00'22") | 1000 / 14000 |
15 | | 05'50" (+00'19") | 1000 / 15000 |
16 | | 05'51" (+00'20") | 1000 / 16000 |
17 | | 06'13" (+00'42") | 1000 / 17000 |
18 | | 06'14" (+00'43") | 1000 / 18000 |
19 | | 05'52" (+00'21") | 1000 / 19000 |
20 | | 05'57" (+00'26") | 1000 / 20000 |
21 | | 06'01" (+00'30") | 1000 / 21000 |
22 | | 05'45" (+00'14") | 1000 / 22000 |
23 | | 05'31" | 1000 / 23000 |
24 | | 05'35" (+00'04") | 30 / 23030 |
苗栗劉奕夆
苗栗劉奕夆
苗栗劉奕夆