半馬 | 02:06:24 | 05:59/km | 第11半馬| 官方成績 |
| 日期 | 2015-05-03 |
| 成績 | 02:06:24 |
| 總名次 | 523 / 5210 |
| 分組名次 | 179 / 1623 |
| 平均速度 | 05:59/km |
Kukini
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'44" | 00:55'41" |
| 00:28'57" (+02'13") |
| 00:29'34" (+02'50") | 01:01'15" (+05'34") |
| 00:31'41" (+04'57") |
|
日期: 2015-05-03 05:46 - 地點: 新竹縣體育館 - 天氣: 晴 - 卡路里: 1614 Cal - 溫度: 24°C - 濕度: 88%
很久沒跑賽事了,加上訓練量不足,又熱又累又抽筋,13K左右就爆了 ......
賽前宣言: 陪跑~~同事加油!!
5月累積里程 :
87.44 km 
MIZUNO WAVE HITOGAMI 累積 :
1082.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'02" | 00:10'30" |
| 3 | 05'14" | 00:15'44" |
| 4 | 05'31" | 00:21'15" |
| 5 | 05'29" | 00:26'44" |
| 6 | 05'43" | 00:32'27" |
| 7 | 05'50" | 00:38'17" |
| 8 | 06'14" | 00:44'31" |
| 9 | 05'37" | 00:50'08" |
| 10 | 05'33" | 00:55'41" |
| 11 | 05'43" | 01:01'24" |
| 12 | 05'59" | 01:07'23" |
| 13 | 05'50" | 01:13'13" |
| 14 | 05'48" | 01:19'01" |
| 15 | 06'14" | 01:25'15" |
| 16 | 06'03" | 01:31'18" |
| 17 | 06'24" | 01:37'42" |
| 18 | 05'58" | 01:43'40" |
| 19 | 06'04" | 01:49'44" |
| 20 | 07'12" | 01:56'56" |
| 21 | 06'36" | 02:03'32" |
| 21.5 | 05'46" | 02:06'19" |
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