13.0 km | 01:06:49 | 05:07/km日期: 2021-10-18 19:29 - 總爬升: 274 m - 卡路里: 716 Cal - 總步數: 12576 - 平均步頻: 188 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'41" / 05'26" / 05'21" / 04'56" / 04'54" / 04'59" / 05'10" / 05'14" / 05'19" / 05'00" / 04'37" / 04'45" / 05'10" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'59") | 1001 / 1001 | 181 / 96 |
| 2 | | 05'24" (+00'42") | 1005 / 2007 | 185 / 99 |
| 3 | | 05'20" (+00'38") | 1001 / 3009 | 186 / 100 |
| 4 | | 04'55" (+00'13") | 1000 / 4009 | 188 / 107 |
| 5 | | 04'54" (+00'12") | 1008 / 5017 | 190 / 107 |
| 6 | | 04'55" (+00'13") | 1002 / 6019 | 190 / 106 |
| 7 | | 05'09" (+00'27") | 1002 / 7022 | 188 / 103 |
| 8 | | 05'16" (+00'34") | 1001 / 8024 | 187 / 101 |
| 9 | | 05'16" (+00'34") | 1006 / 9031 | 187 / 100 |
| 10 | | 04'48" (+00'06") | 1029 / 10060 | 188 / 110 |
| 11 | | 04'45" (+00'03") | 1009 / 11069 | 192 / 109 |
| 12 | | 04'42" | 1000 / 12069 | 192 / 110 |
| 13 | | 05'10" (+00'28") | 1002 / 13072 | 191 / 101 |
10月累積里程 : 140.50 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'26" | 00:11'07" |
| 3 | 05'21" | 00:16'28" |
| 4 | 04'56" | 00:21'24" |
| 5 | 04'54" | 00:26'18" |
| 6 | 04'59" | 00:31'17" |
| 7 | 05'10" | 00:36'27" |
| 8 | 05'14" | 00:41'41" |
| 9 | 05'19" | 00:47'00" |
| 10 | 05'00" | 00:52'00" |
| 11 | 04'37" | 00:56'37" |
| 12 | 04'45" | 01:01'22" |
| 13 | 05'10" | 01:06'32" |
| 13.0 | 05'54" | 01:06'49" |
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