16.1 km | 01:41:17 | 06:17/km日期: 2021-10-17 15:20 - 平均心率: 151 - 卡路里: 744 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 62%
Pace: 08'26" / 06'35" / 06'23" / 06'17" / 06'11" / 06'09" / 06'14" / 06'16" / 06'00" / 07'29" / 06'03" / 06'11" / 06'02" / 06'07" / 07'24" / 12'12" / 06'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 311.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'35" | 00:15'01" |
| 3 | 06'23" | 00:21'24" |
| 4 | 06'17" | 00:27'41" |
| 5 | 06'11" | 00:33'52" |
| 6 | 06'09" | 00:40'01" |
| 7 | 06'14" | 00:46'15" |
| 8 | 06'16" | 00:52'31" |
| 9 | 06'00" | 00:58'31" |
| 10 | 07'29" | 01:06'00" |
| 11 | 06'03" | 01:12'03" |
| 12 | 06'11" | 01:18'14" |
| 13 | 06'02" | 01:24'16" |
| 14 | 06'07" | 01:30'23" |
| 15 | 07'24" | 01:37'47" |
| 16 | 12'12" | 01:49'59" |
| 16.1 | 07'02" | 01:50'45" |
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