10.2 km | 01:03:55 | 06:14/km日期: 2021-10-19 15:21 - 卡路里: 804 Cal - 平均步頻: 164
Pace: 06'33" / 06'21" / 06'18" / 06'33" / 06'27" / 06'29" / 06'25" / 06'11" / 06'11" / 05'20" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'12") | 1000 / 1000 |
| 2 | | 06'21" (+01'01") | 1000 / 2000 |
| 3 | | 06'17" (+00'57") | 1000 / 3000 |
| 4 | | 06'27" (+01'07") | 1000 / 4000 |
| 5 | | 06'26" (+01'06") | 1000 / 5000 |
| 6 | | 06'29" (+01'09") | 1000 / 6000 |
| 7 | | 06'24" (+01'04") | 1000 / 7000 |
| 8 | | 06'11" (+00'51") | 1000 / 8000 |
| 9 | | 06'10" (+00'50") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'39" (+00'19") | 215 / 10215 |
10月累積里程 :
160.25 km 
美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'21" | 00:12'54" |
| 3 | 06'18" | 00:19'12" |
| 4 | 06'33" | 00:25'45" |
| 5 | 06'27" | 00:32'12" |
| 6 | 06'29" | 00:38'41" |
| 7 | 06'25" | 00:45'06" |
| 8 | 06'11" | 00:51'17" |
| 9 | 06'11" | 00:57'28" |
| 10 | 05'20" | 01:02'48" |
| 10.2 | 04'19" | 01:03'44" |
展開計圈分析
留言 
