16.2 km | 02:01:32 | 07:28/km日期: 2015-05-02 07:57 - 總爬升: 564 m - 卡路里: 994 Cal - 總步數: 21826 - 平均步頻: 179 - 平均步幅: 74 cm - 溫度: 23°C - 濕度: 85%
Pace: 08'06" / 08'07" / 07'37" / 08'10" / 07'44" / 04'22" / 00'00" / 04'41" / 08'23" / 08'49" / 07'06" / 05'46" / 05'21" / 07'09" / 05'39" / 06'39" / 06'36" / 08'35" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'12" (+02'49") | 1004 / 1004 | 175 / 69 |
2 | | 08'05" (+02'42") | 995 / 2000 | 186 / 66 |
3 | | 07'49" (+02'26") | 1005 / 3005 | 166 / 76 |
4 | | 08'14" (+02'51") | 1000 / 4005 | 184 / 65 |
5 | | 07'38" (+02'15") | 999 / 5005 | 185 / 70 |
6 | | 07'53" (+02'30") | 996 / 6001 | 181 / 69 |
7 | | 08'33" (+03'10") | 1007 / 7008 | 181 / 64 |
8 | | 08'49" (+03'26") | 997 / 8006 | 181 / 62 |
9 | | 07'22" (+01'59") | 1000 / 9006 | 176 / 76 |
10 | | 05'49" (+00'26") | 999 / 10006 | 190 / 90 |
11 | | 05'23" | 999 / 11006 | 186 / 99 |
12 | | 07'21" (+01'58") | 996 / 12002 | 167 / 81 |
13 | | 05'36" (+00'13") | 997 / 13000 | 193 / 92 |
14 | | 06'37" (+01'14") | 999 / 13999 | 190 / 79 |
15 | | 06'53" (+01'30") | 1003 / 15002 | 188 / 77 |
16 | | 09'01" (+03'38") | 1003 / 16006 | 154 / 71 |
17 | | 08'39" (+03'16") | 242 / 16248 | 171 / 67 |
5月累積里程 :
312.18 km Adidas Boost 累積 :
1574.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'07" | 00:16'13" |
3 | 07'37" | 00:23'50" |
4 | 08'10" | 00:32'00" |
5 | 07'44" | 00:39'44" |
6 | 04'22" | 00:44'06" |
7 | --'--" | 00:44'06" |
8 | 04'41" | 00:48'47" |
9 | 08'23" | 00:57'10" |
10 | 08'49" | 01:05'59" |
11 | 07'06" | 01:13'05" |
12 | 05'46" | 01:18'51" |
13 | 05'21" | 01:24'12" |
14 | 07'09" | 01:31'21" |
15 | 05'39" | 01:37'00" |
16 | 06'39" | 01:43'39" |
17 | 06'36" | 01:50'15" |
18 | 08'35" | 01:58'50" |
16.2 | -1'-32" | 02:01'32" |