42.5 km | 07:00:13 | 09:52/km日期: 2021-10-10 05:28 - 平均心率: 144 - 卡路里: 2281 Cal - 平均步頻: 165 - 溫度: 27°C - 濕度: 89%
Pace: 07'55" / 07'06" / 07'15" / 12'47" / 07'35" / 07'20" / 10'29" / 12'16" / 07'02" / 11'47" / 10'45" / 06'43" / 07'22" / 07'02" / 06'39" / 10'07" / 07'06" / 14'50" / 07'07" / 06'59" / 19'44" / 07'07" / 13'15" / 12'15" / 07'11" / 09'06" / 06'46" / 13'05" / 08'34" / 20'23" / 07'10" / 09'40" / 06'41" / 17'49" / 07'28" / 08'51" / 06'55" / 19'09" / 12'58" / 07'34" / 10'10" / 07'50" / 08'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
10月累積里程 : 392.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'06" | 00:15'01" |
| 3 | 07'15" | 00:22'16" |
| 4 | 12'47" | 00:35'03" |
| 5 | 07'35" | 00:42'38" |
| 6 | 07'20" | 00:49'58" |
| 7 | 10'29" | 01:00'27" |
| 8 | 12'16" | 01:12'43" |
| 9 | 07'02" | 01:19'45" |
| 10 | 11'47" | 01:31'32" |
| 11 | 10'45" | 01:42'17" |
| 12 | 06'43" | 01:49'00" |
| 13 | 07'22" | 01:56'22" |
| 14 | 07'02" | 02:03'24" |
| 15 | 06'39" | 02:10'03" |
| 16 | 10'07" | 02:20'10" |
| 17 | 07'06" | 02:27'16" |
| 18 | 14'50" | 02:42'06" |
| 19 | 07'07" | 02:49'13" |
| 20 | 06'59" | 02:56'12" |
| 21 | 19'44" | 03:15'56" |
| 22 | 07'07" | 03:23'03" |
| 23 | 13'15" | 03:36'18" |
| 24 | 12'15" | 03:48'33" |
| 25 | 07'11" | 03:55'44" |
| 26 | 09'06" | 04:04'50" |
| 27 | 06'46" | 04:11'36" |
| 28 | 13'05" | 04:24'41" |
| 29 | 08'34" | 04:33'15" |
| 30 | 20'23" | 04:53'38" |
| 31 | 07'10" | 05:00'48" |
| 32 | 09'40" | 05:10'28" |
| 33 | 06'41" | 05:17'09" |
| 34 | 17'49" | 05:34'58" |
| 35 | 07'28" | 05:42'26" |
| 36 | 08'51" | 05:51'17" |
| 37 | 06'55" | 05:58'12" |
| 38 | 19'09" | 06:17'21" |
| 39 | 12'58" | 06:30'19" |
| 40 | 07'34" | 06:37'53" |
| 41 | 10'10" | 06:48'03" |
| 42 | 07'50" | 06:55'53" |
| 42.5 | 08'00" | 07:00'13" |
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