8.0 km | 00:57:48 | 07:12/km日期: 2021-10-14 18:39 - 卡路里: 564 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 07'26" / 07'20" / 07'13" / 07'10" / 06'45" / 08'32" / 06'53" / 06'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'59") | 1000 / 1000 |
2 | | 07'20" (+00'54") | 1000 / 2000 |
3 | | 07'13" (+00'47") | 1000 / 3000 |
4 | | 07'09" (+00'43") | 1000 / 4000 |
5 | | 06'45" (+00'19") | 1000 / 5000 |
6 | | 08'32" (+02'06") | 1000 / 6000 |
7 | | 06'52" (+00'26") | 1000 / 7000 |
8 | | 06'26" | 1000 / 8000 |
9 | | 05'57" | 8 / 8008 |
10月累積里程 :
92.57 km Nike Air Zoom Pegasus 35(黑白) 累積 :
297.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'20" | 00:14'46" |
3 | 07'13" | 00:21'59" |
4 | 07'10" | 00:29'09" |
5 | 06'45" | 00:35'54" |
6 | 08'32" | 00:44'26" |
7 | 06'53" | 00:51'19" |
8 | 06'26" | 00:57'45" |
8.0 | 06'02" | 00:57'48" |