12.6 km | 01:02:00 | 04:54/km日期: 2021-10-14 16:38 - 平均心率: 154 - 卡路里: 741 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 05'57" / 05'34" / 04'46" / 04'41" / 04'34" / 04'34" / 04'43" / 04'40" / 04'33" / 04'34" / 04'39" / 04'34" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'25") | 1000 / 1000 |
| 2 | | 05'33" (+01'01") | 1000 / 2000 |
| 3 | | 06'19" (+01'47") | 17 / 2017 |
| 4 | | 04'44" (+00'12") | 1000 / 3017 |
| 5 | | 04'40" (+00'08") | 1000 / 4017 |
| 6 | | 04'34" (+00'02") | 1000 / 5017 |
| 7 | | 04'33" (+00'01") | 1000 / 6017 |
| 8 | | 04'43" (+00'11") | 1000 / 7017 |
| 9 | | 04'40" (+00'08") | 1000 / 8017 |
| 10 | | 04'32" | 1000 / 9017 |
| 11 | | 04'34" (+00'02") | 1000 / 10017 |
| 12 | | 04'38" (+00'06") | 1000 / 11017 |
| 13 | | 04'33" (+00'01") | 1000 / 12017 |
| 14 | | 06'49" (+02'17") | 603 / 12620 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
352.80 km 
跟上來(綠) 母子鱷魚 累積 :
557.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'34" | 00:11'31" |
| 3 | 04'46" | 00:16'17" |
| 4 | 04'41" | 00:20'58" |
| 5 | 04'34" | 00:25'32" |
| 6 | 04'34" | 00:30'06" |
| 7 | 04'43" | 00:34'49" |
| 8 | 04'40" | 00:39'29" |
| 9 | 04'33" | 00:44'02" |
| 10 | 04'34" | 00:48'36" |
| 11 | 04'39" | 00:53'15" |
| 12 | 04'34" | 00:57'49" |
| 12.6 | 06'45" | 01:02'01" |
展開計圈分析
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