12.1 km | 01:05:40 | 05:24/km日期: 2021-10-12 19:51 - 總爬升: 183 m - 平均心率: 167 - 卡路里: 859 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 05'31" / 05'48" / 05'31" / 05'32" / 05'17" / 05'21" / 05'22" / 05'24" / 06'19" / 06'00" / 06'55" / 06'06" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'13") | 1000 / 1000 |
| 2 | | 05'25" (+00'08") | 1000 / 2000 |
| 3 | | 05'31" (+00'14") | 1000 / 3000 |
| 4 | | 05'18" (+00'01") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'20" (+00'03") | 1000 / 6000 |
| 7 | | 05'21" (+00'04") | 1000 / 7000 |
| 8 | | 05'24" (+00'07") | 1000 / 8000 |
| 9 | | 05'26" (+00'09") | 1000 / 9000 |
| 10 | | 05'29" (+00'12") | 1000 / 10000 |
| 11 | | 05'29" (+00'12") | 1000 / 11000 |
| 12 | | 05'20" (+00'03") | 1000 / 12000 |
| 13 | | 05'31" (+00'14") | 138 / 12138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
10月累積里程 :
157.76 km 
DA DA DAM19C021201 27 累積 :
1675.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'48" | 00:11'19" |
| 3 | 05'31" | 00:16'50" |
| 4 | 05'32" | 00:22'22" |
| 5 | 05'17" | 00:27'39" |
| 6 | 05'21" | 00:33'00" |
| 7 | 05'22" | 00:38'22" |
| 8 | 05'24" | 00:43'46" |
| 9 | 06'19" | 00:50'05" |
| 10 | 06'00" | 00:56'05" |
| 11 | 06'55" | 01:03'00" |
| 12 | 06'06" | 01:09'06" |
| 12.1 | 05'31" | 01:09'52" |
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