10.0 km | 00:58:57 | 05:53/km日期: 2015-04-28 17:18 - 地點: 河濱公園 - 天氣: 烏雲 涼爽 微風 - 卡路里: 495 Cal - 總步數: 9712 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 91%
Pace: 06'09" / 05'57" / 05'48" / 05'59" / 05'46" / 05'49" / 05'41" / 06'04" / 05'53" / 05'44" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'26") | 1011 / 1011 | 170 / 95 |
| 2 | | 05'53" (+00'11") | 997 / 2008 | 166 / 101 |
| 3 | | 05'48" (+00'06") | 997 / 3005 | 165 / 103 |
| 4 | | 06'00" (+00'18") | 996 / 4002 | 164 / 101 |
| 5 | | 05'48" (+00'06") | 1004 / 5007 | 164 / 104 |
| 6 | | 05'45" (+00'03") | 999 / 6006 | 162 / 106 |
| 7 | | 05'42" | 994 / 7001 | 164 / 106 |
| 8 | | 06'07" (+00'25") | 1002 / 8004 | 162 / 100 |
| 9 | | 05'51" (+00'09") | 1003 / 9007 | 162 / 104 |
| 10 | | 05'44" (+00'02") | 998 / 10006 | 162 / 107 |
| 11 | | 11'43" (+06'01") | 8 / 10015 | 100 / 85 |
4月累積里程 : 380.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 05'48" | 00:17'54" |
| 4 | 05'59" | 00:23'53" |
| 5 | 05'46" | 00:29'39" |
| 6 | 05'49" | 00:35'28" |
| 7 | 05'41" | 00:41'09" |
| 8 | 06'04" | 00:47'13" |
| 9 | 05'53" | 00:53'06" |
| 10 | 05'44" | 00:58'50" |
| 10.0 | 16'12" | 00:58'57" |
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