14.1 km | 01:32:43 | 06:34/km日期: 2021-10-04 17:16 - 平均心率: 142 - 卡路里: 916 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 06'47" / 06'31" / 06'33" / 06'33" / 06'33" / 06'29" / 06'34" / 06'42" / 06'49" / 06'29" / 06'00" / 06'16" / 06'39" / 06'56" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'57") | 1000 / 1000 |
| 2 | | 06'31" (+00'31") | 1000 / 2000 |
| 3 | | 06'32" (+00'32") | 1000 / 3000 |
| 4 | | 06'33" (+00'33") | 1000 / 4000 |
| 5 | | 06'32" (+00'32") | 1000 / 5000 |
| 6 | | 06'29" (+00'29") | 1000 / 6000 |
| 7 | | 06'34" (+00'34") | 1000 / 7000 |
| 8 | | 06'41" (+00'41") | 1000 / 8000 |
| 9 | | 06'49" (+00'49") | 1000 / 9000 |
| 10 | | 06'28" (+00'28") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 06'15" (+00'15") | 1000 / 12000 |
| 13 | | 06'38" (+00'38") | 1000 / 13000 |
| 14 | | 06'56" (+00'56") | 1000 / 14000 |
| 15 | | 06'46" (+00'46") | 102 / 14102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 : 359.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'31" | 00:13'18" |
| 3 | 06'33" | 00:19'51" |
| 4 | 06'33" | 00:26'24" |
| 5 | 06'33" | 00:32'57" |
| 6 | 06'29" | 00:39'26" |
| 7 | 06'34" | 00:46'00" |
| 8 | 06'42" | 00:52'42" |
| 9 | 06'49" | 00:59'31" |
| 10 | 06'29" | 01:06'00" |
| 11 | 06'00" | 01:12'00" |
| 12 | 06'16" | 01:18'16" |
| 13 | 06'39" | 01:24'55" |
| 14 | 06'56" | 01:31'51" |
| 14.1 | 06'49" | 01:32'33" |
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