13.1 km | 01:30:32 | 06:55/km日期: 2021-10-04 16:02 - 卡路里: 787 Cal - 總步數: 13476 - 平均步頻: 148 - 平均步幅: 96 cm - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(33)
Pace: 08'41" / 06'04" / 06'00" / 05'46" / 05'37" / 08'20" / 05'51" / 05'42" / 06'51" / 05'12" / 08'02" / 05'32" / 09'31" / 56'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'44" (+03'31") | 1002 / 1002 | 112 / 101 |
2 | | 06'11" (+00'58") | 1001 / 2004 | 155 / 103 |
3 | | 06'05" (+00'52") | 1002 / 3006 | 156 / 105 |
4 | | 05'51" (+00'38") | 1002 / 4008 | 144 / 118 |
5 | | 05'45" (+00'32") | 1001 / 5009 | 153 / 113 |
6 | | 08'26" (+03'13") | 1001 / 6011 | 141 / 83 |
7 | | 05'53" (+00'40") | 1000 / 7012 | 167 / 101 |
8 | | 05'51" (+00'38") | 1000 / 8013 | 161 / 105 |
9 | | 06'51" (+01'38") | 1003 / 9016 | 167 / 86 |
10 | | 05'13" | 1000 / 10016 | 166 / 114 |
11 | | 08'12" (+02'59") | 1002 / 11019 | 147 / 82 |
12 | | 05'40" (+00'27") | 1000 / 12019 | 169 / 103 |
13 | | 10'59" (+05'46") | 1001 / 13021 | 129 / 70 |
14 | | 14'41" (+09'28") | 39 / 13060 | 116 / 58 |
10月累積里程 :
209.55 km 母子鱷魚 3代 累積 :
216.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 06'04" | 00:14'45" |
3 | 06'00" | 00:20'45" |
4 | 05'46" | 00:26'31" |
5 | 05'37" | 00:32'08" |
6 | 08'20" | 00:40'28" |
7 | 05'51" | 00:46'19" |
8 | 05'42" | 00:52'01" |
9 | 06'51" | 00:58'52" |
10 | 05'12" | 01:04'04" |
11 | 08'02" | 01:12'06" |
12 | 05'32" | 01:17'38" |
13 | 09'31" | 01:27'09" |
13.1 | 55'00" | 01:30'32" |