10.7 km | 00:51:34 | 04:49/km日期: 2013-05-04 18:39 - 卡路里: 894 Cal - 溫度: 24°C - 濕度: 91%
Pace: 04'33" / 04'42" / 04'40" / 04'48" / 04'58" / 04'42" / 04'48" / 05'01" / 04'57" / 04'59" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 04'41" (+00'09") | 1000 / 2000 |
| 3 | | 04'40" (+00'08") | 1000 / 3000 |
| 4 | | 04'47" (+00'15") | 1000 / 4000 |
| 5 | | 04'57" (+00'25") | 1000 / 5000 |
| 6 | | 04'42" (+00'10") | 1000 / 6000 |
| 7 | | 04'47" (+00'15") | 1000 / 7000 |
| 8 | | 05'01" (+00'29") | 1000 / 8000 |
| 9 | | 04'56" (+00'24") | 1000 / 9000 |
| 10 | | 04'59" (+00'27") | 1000 / 10000 |
| 11 | | 05'04" (+00'32") | 682 / 10682 |
5月累積里程 : 446.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'42" | 00:09'15" |
| 3 | 04'40" | 00:13'55" |
| 4 | 04'48" | 00:18'43" |
| 5 | 04'58" | 00:23'41" |
| 6 | 04'42" | 00:28'23" |
| 7 | 04'48" | 00:33'11" |
| 8 | 05'01" | 00:38'12" |
| 9 | 04'57" | 00:43'09" |
| 10 | 04'59" | 00:48'08" |
| 10.7 | 05'03" | 00:51'35" |
留言 
展開計圈分析
