7.0 km | 00:39:04 | 05:33/km日期: 2015-04-21 22:08 - 卡路里: 506 Cal - 總步數: 7008 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 71%
Pace: 05'31" / 05'43" / 05'35" / 05'34" / 05'28" / 05'20" / 05'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'10") | 1004 / 1004 | 177 / 102 |
| 2 | | 05'42" (+00'23") | 1001 / 2006 | 179 / 97 |
| 3 | | 05'41" (+00'22") | 1007 / 3013 | 179 / 97 |
| 4 | | 05'31" (+00'12") | 989 / 4003 | 181 / 99 |
| 5 | | 05'29" (+00'10") | 1007 / 5010 | 181 / 100 |
| 6 | | 05'19" | 989 / 6000 | 183 / 102 |
| 7 | | 05'39" (+00'20") | 1008 / 7008 | 173 / 101 |
| 8 | | 05'58" (+00'39") | 22 / 7030 | 150 / 111 |
4月累積里程 :
73.41 km 
MIZUNO Wave Prorunner 16 累積 :
1765.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'43" | 00:11'14" |
| 3 | 05'35" | 00:16'49" |
| 4 | 05'34" | 00:22'23" |
| 5 | 05'28" | 00:27'51" |
| 6 | 05'20" | 00:33'11" |
| 7 | 05'38" | 00:38'49" |
| 7.0 | 08'07" | 00:39'04" |
留言 
展開計圈分析
