7.5 km | 00:41:28 | 05:33/km日期: 2015-04-23 22:08 - 卡路里: 537 Cal - 總步數: 7290 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'50" / 05'21" / 05'30" / 05'34" / 05'19" / 05'24" / 05'40" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'30") | 1000 / 1000 | 165 / 103 |
| 2 | | 05'20" (+00'01") | 1000 / 2000 | 177 / 105 |
| 3 | | 05'30" (+00'11") | 999 / 3000 | 178 / 101 |
| 4 | | 05'34" (+00'15") | 1007 / 4007 | 178 / 100 |
| 5 | | 05'19" | 999 / 5007 | 178 / 105 |
| 6 | | 05'22" (+00'03") | 994 / 6002 | 177 / 104 |
| 7 | | 05'40" (+00'21") | 997 / 7000 | 179 / 98 |
| 8 | | 06'08" (+00'49") | 461 / 7461 | 164 / 98 |
4月累積里程 :
73.41 km 
MIZUNO Wave Prorunner 16 累積 :
1765.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'21" | 00:11'11" |
| 3 | 05'30" | 00:16'41" |
| 4 | 05'34" | 00:22'15" |
| 5 | 05'19" | 00:27'34" |
| 6 | 05'24" | 00:32'58" |
| 7 | 05'40" | 00:38'38" |
| 7.5 | 06'08" | 00:41'28" |
展開計圈分析
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