8.1 km | 00:40:42 | 05:02/km日期: 2015-04-20 07:53 - 卡路里: 422 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'39" / 05'12" / 04'56" / 04'52" / 04'48" / 04'36" / 04'36" / 07'18" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'57") | 1000 / 1000 |
| 2 | | 05'12" (+00'36") | 999 / 2000 |
| 3 | | 04'56" (+00'20") | 1008 / 3008 |
| 4 | | 04'51" (+00'15") | 1002 / 4011 |
| 5 | | 04'51" (+00'15") | 990 / 5001 |
| 6 | | 04'36" | 1000 / 6001 |
| 7 | | 04'38" (+00'02") | 1004 / 7006 |
| 8 | | 05'58" (+01'22") | 993 / 7999 |
| 9 | | 00'00" | 0 / 7999 |
4月累積里程 :
130.88 km 
Asics TARTHERZEAL 2 累積 :
891.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'12" | 00:10'51" |
| 3 | 04'56" | 00:15'47" |
| 4 | 04'52" | 00:20'39" |
| 5 | 04'48" | 00:25'27" |
| 6 | 04'36" | 00:30'03" |
| 7 | 04'36" | 00:34'39" |
| 8 | 07'18" | 00:41'57" |
| 8.0 | -599'-59" | 00:42'33" |
展開計圈分析
留言 
