12.5 km | 01:38:28 | 07:52/km日期: 2021-09-28 18:27 - 地點: 安溪寮➡️新營 - 天氣: 微熱😃 - 卡路里: 698 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(33)
Pace: 07'13" / 07'02" / 06'49" / 07'41" / 08'29" / 10'00" / 07'54" / 09'42" / 07'13" / 08'08" / 07'23" / 07'08" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'25") | 1001 / 1001 |
2 | | 07'01" (+00'14") | 1000 / 2002 |
3 | | 06'47" | 1004 / 3006 |
4 | | 07'38" (+00'51") | 992 / 3998 |
5 | | 08'29" (+01'42") | 1000 / 4998 |
6 | | 09'59" (+03'12") | 1009 / 6008 |
7 | | 07'56" (+01'09") | 1008 / 7016 |
8 | | 09'41" (+02'54") | 998 / 8015 |
9 | | 07'10" (+00'23") | 1005 / 9021 |
10 | | 08'10" (+01'23") | 997 / 10018 |
11 | | 07'18" (+00'31") | 1007 / 11025 |
12 | | 07'09" (+00'22") | 1001 / 12027 |
13 | | 07'01" (+00'14") | 486 / 12513 |
9月累積里程 :
102.82 km adidas ASTRARUN M 10 累積 :
1084.0 kmAndroid - OPPO CPH1951 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'02" | 00:14'15" |
3 | 06'49" | 00:21'04" |
4 | 07'41" | 00:28'45" |
5 | 08'29" | 00:37'14" |
6 | 10'00" | 00:47'14" |
7 | 07'54" | 00:55'08" |
8 | 09'42" | 01:04'50" |
9 | 07'13" | 01:12'03" |
10 | 08'08" | 01:20'11" |
11 | 07'23" | 01:27'34" |
12 | 07'08" | 01:34'42" |
12.5 | 06'54" | 01:38'15" |