14.2 km | 01:50:45 | 07:48/km日期: 2015-04-20 18:23 - 卡路里: 651 Cal - 溫度: 26°C - 濕度: 69%
Pace: 08'04" / 07'29" / 07'43" / 07'46" / 08'27" / 07'39" / 07'52" / 07'44" / 07'48" / 07'57" / 07'34" / 07'48" / 07'43" / 07'45" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+00'36") | 1000 / 1000 |
| 2 | | 07'28" | 1000 / 2000 |
| 3 | | 07'43" (+00'15") | 1000 / 3000 |
| 4 | | 07'46" (+00'18") | 1000 / 4000 |
| 5 | | 08'16" (+00'48") | 1000 / 5000 |
| 6 | | 07'49" (+00'21") | 1000 / 6000 |
| 7 | | 07'51" (+00'23") | 1000 / 7000 |
| 8 | | 07'44" (+00'16") | 1000 / 8000 |
| 9 | | 07'47" (+00'19") | 1000 / 9000 |
| 10 | | 07'56" (+00'28") | 1000 / 10000 |
| 11 | | 07'34" (+00'06") | 1000 / 11000 |
| 12 | | 07'47" (+00'19") | 1000 / 12000 |
| 13 | | 07'43" (+00'15") | 1000 / 13000 |
| 14 | | 07'44" (+00'16") | 1000 / 14000 |
| 15 | | 07'53" (+00'25") | 181 / 14181 |
4月累積里程 : 85.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'29" | 00:15'33" |
| 3 | 07'43" | 00:23'16" |
| 4 | 07'46" | 00:31'02" |
| 5 | 08'27" | 00:39'29" |
| 6 | 07'39" | 00:47'08" |
| 7 | 07'52" | 00:55'00" |
| 8 | 07'44" | 01:02'44" |
| 9 | 07'48" | 01:10'32" |
| 10 | 07'57" | 01:18'29" |
| 11 | 07'34" | 01:26'03" |
| 12 | 07'48" | 01:33'51" |
| 13 | 07'43" | 01:41'34" |
| 14 | 07'45" | 01:49'19" |
| 14.2 | 07'53" | 01:50'45" |
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