8.3 km | 00:45:53 | 05:32/km日期: 2015-04-23 21:07 - 卡路里: 521 Cal - 總步數: 8746 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'18" / 05'44" / 05'44" / 05'37" / 05'25" / 05'08" / 05'15" / 05'10" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'06") | 1007 / 1007 | 186 / 85 |
2 | | 05'47" (+00'38") | 999 / 2006 | 189 / 91 |
3 | | 05'43" (+00'34") | 1003 / 3010 | 189 / 92 |
4 | | 05'36" (+00'27") | 990 / 4000 | 189 / 94 |
5 | | 05'24" (+00'15") | 1001 / 5002 | 192 / 96 |
6 | | 05'11" (+00'02") | 1006 / 6009 | 192 / 99 |
7 | | 05'15" (+00'06") | 999 / 7008 | 193 / 98 |
8 | | 05'09" | 993 / 8001 | 193 / 100 |
9 | | 05'25" (+00'16") | 273 / 8275 | 188 / 97 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'44" | 00:12'02" |
3 | 05'44" | 00:17'46" |
4 | 05'37" | 00:23'23" |
5 | 05'25" | 00:28'48" |
6 | 05'08" | 00:33'56" |
7 | 05'15" | 00:39'11" |
8 | 05'10" | 00:44'21" |
8.3 | 05'34" | 00:45'53" |