22.5 km | 04:15:53 | 11:22/km日期: 2021-09-26 18:13 - 卡路里: 1416 Cal - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 15'27" / 13'52" / 17'05" / 10'02" / 07'41" / 07'28" / 07'29" / 07'30" / 06'54" / 06'53" / 06'54" / 06'46" / 08'47" / 11'49" / 12'28" / 12'01" / 11'57" / 12'07" / 11'53" / 14'37" / 16'29" / 14'01" / 28'05" /
9月累積里程 : 379.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'27" | 00:15'27" |
2 | 13'52" | 00:29'19" |
3 | 17'05" | 00:46'24" |
4 | 10'02" | 00:56'26" |
5 | 07'41" | 01:04'07" |
6 | 07'28" | 01:11'35" |
7 | 07'29" | 01:19'04" |
8 | 07'30" | 01:26'34" |
9 | 06'54" | 01:33'28" |
10 | 06'53" | 01:40'21" |
11 | 06'54" | 01:47'15" |
12 | 06'46" | 01:54'01" |
13 | 08'47" | 02:02'48" |
14 | 11'49" | 02:14'37" |
15 | 12'28" | 02:27'05" |
16 | 12'01" | 02:39'06" |
17 | 11'57" | 02:51'03" |
18 | 12'07" | 03:03'10" |
19 | 11'53" | 03:15'03" |
20 | 14'37" | 03:29'40" |
21 | 16'29" | 03:46'09" |
22 | 14'01" | 04:00'10" |
22.6 | 22'37" | 04:13'39" |