54.5 km | 10:31:14 | 11:34/km日期: 2021-09-25 05:42 - 總爬升: 1323 m - 平均心率: 127 - 卡路里: 3338 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(16)
Pace: 09'46" / 12'02" / 08'17" / 07'52" / 11'11" / 09'13" / 07'47" / 17'43" / 07'03" / 08'51" / 07'32" / 10'33" / 06'58" / 16'28" / 15'55" / 07'40" / 09'40" / 06'55" / 24'17" / 07'32" / 07'46" / 15'52" / 11'12" / 09'52" / 09'11" / 11'01" / 07'05" / 09'38" / 11'36" / 13'04" / 10'23" / 14'09" / 12'36" / 09'03" / 12'23" / 17'10" / 28'13" / 39'21" / 14'39" / 07'01" / 06'34" / 21'44" / 07'40" / 08'17" / 08'18" / 12'43" / 08'19" / 12'54" / 11'30" / 09'17" / 08'58" / 09'06" / 07'28" / 09'40" / 16'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'44" (+03'11") | 1000 / 1000 |
2 | | 12'02" (+05'29") | 1000 / 2000 |
3 | | 08'17" (+01'44") | 1000 / 3000 |
4 | | 07'51" (+01'18") | 1000 / 4000 |
5 | | 11'11" (+04'38") | 1000 / 5000 |
6 | | 09'13" (+02'40") | 1000 / 6000 |
7 | | 07'47" (+01'14") | 1000 / 7000 |
8 | | 17'39" (+11'06") | 1000 / 8000 |
9 | | 07'02" (+00'29") | 1000 / 9000 |
10 | | 08'50" (+02'17") | 1000 / 10000 |
11 | | 07'32" (+00'59") | 1000 / 11000 |
12 | | 10'32" (+03'59") | 1000 / 12000 |
13 | | 06'57" (+00'24") | 1000 / 13000 |
14 | | 16'28" (+09'55") | 1000 / 14000 |
15 | | 15'55" (+09'22") | 1000 / 15000 |
16 | | 07'39" (+01'06") | 1000 / 16000 |
17 | | 09'39" (+03'06") | 1000 / 17000 |
18 | | 06'55" (+00'22") | 1000 / 18000 |
19 | | 24'17" (+17'44") | 1000 / 19000 |
20 | | 07'31" (+00'58") | 1000 / 20000 |
21 | | 07'46" (+01'13") | 1000 / 21000 |
22 | | 15'52" (+09'19") | 1000 / 22000 |
23 | | 11'11" (+04'38") | 1000 / 23000 |
24 | | 09'51" (+03'18") | 1000 / 24000 |
25 | | 09'11" (+02'38") | 1000 / 25000 |
26 | | 11'00" (+04'27") | 1000 / 26000 |
27 | | 07'05" (+00'32") | 1000 / 27000 |
28 | | 09'37" (+03'04") | 1000 / 28000 |
29 | | 11'36" (+05'03") | 1000 / 29000 |
30 | | 13'03" (+06'30") | 1000 / 30000 |
31 | | 10'22" (+03'49") | 1000 / 31000 |
32 | | 14'09" (+07'36") | 1000 / 32000 |
33 | | 12'35" (+06'02") | 1000 / 33000 |
34 | | 09'03" (+02'30") | 1000 / 34000 |
35 | | 12'22" (+05'49") | 1000 / 35000 |
36 | | 17'11" (+10'38") | 1000 / 36000 |
37 | | 24'53" (+18'20") | 1000 / 37000 |
38 | | 37'48" (+31'15") | 1000 / 38000 |
39 | | 14'38" (+08'05") | 1000 / 39000 |
40 | | 07'01" (+00'28") | 1000 / 40000 |
41 | | 06'33" | 1000 / 41000 |
42 | | 21'44" (+15'11") | 1000 / 42000 |
43 | | 07'39" (+01'06") | 1000 / 43000 |
44 | | 08'16" (+01'43") | 1000 / 44000 |
45 | | 08'18" (+01'45") | 1000 / 45000 |
46 | | 12'42" (+06'09") | 1000 / 46000 |
47 | | 08'19" (+01'46") | 1000 / 47000 |
48 | | 12'54" (+06'21") | 1000 / 48000 |
49 | | 11'29" (+04'56") | 1000 / 49000 |
50 | | 09'17" (+02'44") | 1000 / 50000 |
51 | | 08'57" (+02'24") | 1000 / 51000 |
52 | | 09'05" (+02'32") | 1000 / 52000 |
53 | | 07'28" (+00'55") | 1000 / 53000 |
54 | | 09'39" (+03'06") | 1000 / 54000 |
55 | | 16'43" (+10'10") | 550 / 54550 |
台中劉芯如
台中劉芯如