13.9 km | 01:48:21 | 07:49/km日期: 2021-09-21 17:20 - 平均心率: 121 - 卡路里: 859 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 06'49" / 09'04" / 07'28" / 07'29" / 06'43" / 07'37" / 07'56" / 07'49" / 08'15" / 07'50" / 08'12" / 07'42" / 07'49" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'34") | 1000 / 1000 |
| 2 | | 09'03" (+02'21") | 1000 / 2000 |
| 3 | | 07'27" (+00'45") | 1000 / 3000 |
| 4 | | 07'29" (+00'47") | 1000 / 4000 |
| 5 | | 06'42" | 1000 / 5000 |
| 6 | | 07'36" (+00'54") | 1000 / 6000 |
| 7 | | 07'56" (+01'14") | 1000 / 7000 |
| 8 | | 07'49" (+01'07") | 1000 / 8000 |
| 9 | | 08'14" (+01'32") | 1000 / 9000 |
| 10 | | 07'50" (+01'08") | 1000 / 10000 |
| 11 | | 08'11" (+01'29") | 1000 / 11000 |
| 12 | | 07'42" (+01'00") | 1000 / 12000 |
| 13 | | 07'48" (+01'06") | 1000 / 13000 |
| 14 | | 08'21" (+01'39") | 861 / 13861 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 369.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 09'04" | 00:15'53" |
| 3 | 07'28" | 00:23'21" |
| 4 | 07'29" | 00:30'50" |
| 5 | 06'43" | 00:37'33" |
| 6 | 07'37" | 00:45'10" |
| 7 | 07'56" | 00:53'06" |
| 8 | 07'49" | 01:00'55" |
| 9 | 08'15" | 01:09'10" |
| 10 | 07'50" | 01:17'00" |
| 11 | 08'12" | 01:25'12" |
| 12 | 07'42" | 01:32'54" |
| 13 | 07'49" | 01:40'43" |
| 13.9 | 08'38" | 01:48'10" |
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