10.2 km | 01:00:06 | 05:53/km日期: 2015-04-14 19:24 - 地點: 實小操場 - 天氣: 熱 - 卡路里: 487 Cal - 溫度: 18°C - 濕度: 54%
Pace: 08'28" / 06'40" / 05'32" / 05'32" / 05'20" / 05'40" / 05'20" / 05'20" / 05'55" / 07'00" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'18") | 1004 / 1004 |
| 2 | | 06'19" (+01'11") | 1006 / 2009 |
| 3 | | 05'30" (+00'22") | 990 / 3000 |
| 4 | | 05'33" (+00'25") | 1006 / 4006 |
| 5 | | 05'16" (+00'08") | 997 / 5003 |
| 6 | | 05'41" (+00'33") | 996 / 5999 |
| 7 | | 05'32" (+00'24") | 1002 / 7002 |
| 8 | | 05'20" (+00'12") | 1000 / 8002 |
| 9 | | 05'08" | 1002 / 9004 |
| 10 | | 06'59" (+01'51") | 998 / 10002 |
| 11 | | 07'55" (+02'47") | 162 / 10164 |
4月累積里程 :
201.92 km 
百變ㄚ拖 37紫 累積 :
784.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'40" | 00:15'08" |
| 3 | 05'32" | 00:20'40" |
| 4 | 05'32" | 00:26'12" |
| 5 | 05'20" | 00:31'32" |
| 6 | 05'40" | 00:37'12" |
| 7 | 05'20" | 00:42'32" |
| 8 | 05'20" | 00:47'52" |
| 9 | 05'55" | 00:53'47" |
| 10 | 07'00" | 01:00'47" |
| 10.2 | 09'20" | 01:02'19" |
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