8.2 km | 00:55:12 | 06:45/km日期: 2015-04-16 16:20 - 卡路里: 514 Cal - 溫度: 27°C - 濕度: 59%
Pace: 07'32" / 07'53" / 07'39" / 07'14" / 08'02" / 05'36" / 05'17" / 05'08" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'22") | 1000 / 1000 |
2 | | 07'53" (+02'45") | 1000 / 2000 |
3 | | 07'38" (+02'30") | 1000 / 3000 |
4 | | 07'13" (+02'05") | 1000 / 4000 |
5 | | 08'02" (+02'54") | 1000 / 5000 |
6 | | 05'35" (+00'27") | 1000 / 6000 |
7 | | 05'16" (+00'08") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 05'26" (+00'18") | 160 / 8160 |
4月累積里程 : 234.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'53" | 00:15'25" |
3 | 07'39" | 00:23'04" |
4 | 07'14" | 00:30'18" |
5 | 08'02" | 00:38'20" |
6 | 05'36" | 00:43'56" |
7 | 05'17" | 00:49'13" |
8 | 05'08" | 00:54'21" |
8.2 | 05'24" | 00:55'13" |