10.2 km | 00:56:02 | 05:28/km日期: 2015-04-16 21:06 - 卡路里: 644 Cal - 總步數: 10708 - 平均步頻: 191 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 88%
Pace: 05'55" / 04'48" / 05'51" / 04'51" / 05'50" / 05'00" / 06'00" / 05'00" / 06'07" / 05'11" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'06") | 1005 / 1005 | 186 / 91 |
| 2 | | 04'47" | 1002 / 2007 | 198 / 105 |
| 3 | | 05'54" (+01'07") | 999 / 3006 | 188 / 90 |
| 4 | | 04'48" (+00'01") | 997 / 4004 | 198 / 104 |
| 5 | | 05'52" (+01'05") | 1002 / 5006 | 187 / 90 |
| 6 | | 04'58" (+00'11") | 1003 / 6009 | 196 / 102 |
| 7 | | 05'59" (+01'12") | 992 / 7002 | 187 / 89 |
| 8 | | 04'59" (+00'12") | 1001 / 8003 | 196 / 101 |
| 9 | | 06'10" (+01'23") | 1001 / 9004 | 186 / 86 |
| 10 | | 05'09" (+00'22") | 1000 / 10004 | 192 / 100 |
| 11 | | 06'33" (+01'46") | 218 / 10223 | 184 / 82 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 04'48" | 00:10'43" |
| 3 | 05'51" | 00:16'34" |
| 4 | 04'51" | 00:21'25" |
| 5 | 05'50" | 00:27'15" |
| 6 | 05'00" | 00:32'15" |
| 7 | 06'00" | 00:38'15" |
| 8 | 05'00" | 00:43'15" |
| 9 | 06'07" | 00:49'22" |
| 10 | 05'11" | 00:54'33" |
| 10.2 | 06'37" | 00:56'02" |
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