8.0 km | 00:49:37 | 06:12/km日期: 2015-04-16 17:42 - 卡路里: 467 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'03" / 04'57" / 05'57" / 06'08" / 06'21" / 05'39" / 07'25" / 06'34" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 400 / 400 |
| 2 | | 07'25" (+02'55") | 400 / 800 |
| 3 | | 04'40" (+00'10") | 400 / 1200 |
| 4 | | 04'47" (+00'17") | 400 / 1600 |
| 5 | | 08'10" (+03'40") | 400 / 2000 |
| 6 | | 04'45" (+00'15") | 400 / 2400 |
| 7 | | 04'30" | 400 / 2800 |
| 8 | | 08'47" (+04'17") | 400 / 3199 |
| 9 | | 04'40" (+00'10") | 400 / 3599 |
| 10 | | 04'40" (+00'10") | 400 / 3999 |
| 11 | | 08'47" (+04'17") | 400 / 4399 |
| 12 | | 04'52" (+00'22") | 400 / 4800 |
| 13 | | 04'52" (+00'22") | 400 / 5200 |
| 14 | | 09'05" (+04'35") | 400 / 5600 |
| 15 | | 07'27" (+02'57") | 400 / 6000 |
| 16 | | 07'05" (+02'35") | 400 / 6400 |
| 17 | | 06'47" (+02'17") | 400 / 6800 |
| 18 | | 06'45" (+02'15") | 400 / 7200 |
| 19 | | 06'47" (+02'17") | 400 / 7600 |
| 20 | | 10'58" (+06'28") | 3 / 7603 |
4月累積里程 :
222.35 km 
ASICS TARTHER 累積 :
1248.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'57" | 00:10'00" |
| 3 | 05'57" | 00:15'57" |
| 4 | 06'08" | 00:22'05" |
| 5 | 06'21" | 00:28'26" |
| 6 | 05'39" | 00:34'05" |
| 7 | 07'25" | 00:41'30" |
| 8 | 06'34" | 00:48'04" |
| 7.6 | -3'-51" | 00:49'36" |
展開計圈分析
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