9.8 km | 01:00:02 | 06:09/km日期: 2015-04-15 20:57 - 卡路里: 668 Cal - 溫度: 22°C - 濕度: 55%
Pace: 06'20" / 06'28" / 06'12" / 28'28" / 06'04" / 06'04" / 06'20" / 06'16" / 05'20" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'06") | 3221 / 3221 |
| 2 | | 06'15" (+00'14") | 464 / 3685 |
| 3 | | 06'30" (+00'29") | 1407 / 5092 |
| 4 | | 06'01" | 935 / 6027 |
| 5 | | 06'09" (+00'08") | 484 / 6511 |
| 6 | | 06'03" (+00'02") | 1849 / 8360 |
| 7 | | 06'06" (+00'05") | 1378 / 9738 |
4月累積里程 : 90.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'28" | 00:12'48" |
| 3 | 06'12" | 00:19'00" |
| 4 | 28'28" | 00:47'28" |
| 5 | 06'04" | 00:53'32" |
| 6 | 06'04" | 00:59'36" |
| 7 | 06'20" | 01:05'56" |
| 8 | 06'16" | 01:12'12" |
| 9 | 05'20" | 01:17'32" |
| 9.7 | 06'35" | 01:22'24" |
展開計圈分析
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