10.0 km | 01:05:24 | 06:31/km日期: 2015-04-15 17:15 - 地點: 大直 - 天氣: 晴天 - 卡路里: 529 Cal - 總步數: 11010 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 34%
Pace: 06'56" / 06'21" / 06'47" / 06'45" / 06'27" / 06'38" / 06'12" / 06'26" / 06'25" / 06'17" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'42") | 1002 / 1002 | 166 / 86 |
| 2 | | 06'21" (+00'09") | 998 / 2001 | 169 / 92 |
| 3 | | 06'45" (+00'33") | 1004 / 3006 | 169 / 87 |
| 4 | | 06'47" (+00'35") | 994 / 4000 | 168 / 87 |
| 5 | | 06'28" (+00'16") | 1007 / 5008 | 168 / 91 |
| 6 | | 06'37" (+00'25") | 998 / 6006 | 167 / 89 |
| 7 | | 06'12" | 999 / 7006 | 168 / 95 |
| 8 | | 06'25" (+00'13") | 1002 / 8008 | 167 / 92 |
| 9 | | 06'25" (+00'13") | 1000 / 9008 | 167 / 92 |
| 10 | | 06'14" (+00'02") | 992 / 10001 | 170 / 94 |
| 11 | | 07'56" (+01'44") | 21 / 10022 | 108 / 116 |
4月累積里程 : 113.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'21" | 00:13'17" |
| 3 | 06'47" | 00:20'04" |
| 4 | 06'45" | 00:26'49" |
| 5 | 06'27" | 00:33'16" |
| 6 | 06'38" | 00:39'54" |
| 7 | 06'12" | 00:46'06" |
| 8 | 06'26" | 00:52'32" |
| 9 | 06'25" | 00:58'57" |
| 10 | 06'17" | 01:05'14" |
| 10.0 | 07'24" | 01:05'24" |
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