20.5 km | 02:34:59 | 07:33/km日期: 2021-09-05 17:11 - 平均心率: 135 - 卡路里: 1412 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 06'58" / 06'29" / 06'21" / 06'13" / 06'08" / 06'27" / 09'40" / 06'28" / 06'34" / 06'25" / 09'09" / 10'17" / 07'14" / 07'37" / 09'28" / 07'38" / 07'47" / 09'05" / 06'17" / 06'02" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'25") | 1000 / 1000 |
| 2 | | 06'28" (+00'26") | 1000 / 2000 |
| 3 | | 06'21" (+00'19") | 1000 / 3000 |
| 4 | | 06'12" (+00'10") | 1000 / 4000 |
| 5 | | 06'08" (+00'06") | 1000 / 5000 |
| 6 | | 06'26" (+00'24") | 1000 / 6000 |
| 7 | | 09'40" (+03'38") | 1000 / 7000 |
| 8 | | 06'27" (+00'25") | 1000 / 8000 |
| 9 | | 06'34" (+00'32") | 1000 / 9000 |
| 10 | | 06'25" (+00'23") | 1000 / 10000 |
| 11 | | 09'08" (+03'06") | 1000 / 11000 |
| 12 | | 10'16" (+04'14") | 1000 / 12000 |
| 13 | | 07'14" (+01'12") | 1000 / 13000 |
| 14 | | 07'36" (+01'34") | 1000 / 14000 |
| 15 | | 09'28" (+03'26") | 1000 / 15000 |
| 16 | | 07'38" (+01'36") | 1000 / 16000 |
| 17 | | 07'46" (+01'44") | 1000 / 17000 |
| 18 | | 09'05" (+03'03") | 1000 / 18000 |
| 19 | | 06'16" (+00'14") | 1000 / 19000 |
| 20 | | 06'02" | 1000 / 20000 |
| 21 | | 12'19" (+06'17") | 504 / 20504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 369.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'29" | 00:13'27" |
| 3 | 06'21" | 00:19'48" |
| 4 | 06'13" | 00:26'01" |
| 5 | 06'08" | 00:32'09" |
| 6 | 06'27" | 00:38'36" |
| 7 | 09'40" | 00:48'16" |
| 8 | 06'28" | 00:54'44" |
| 9 | 06'34" | 01:01'18" |
| 10 | 06'25" | 01:07'43" |
| 11 | 09'09" | 01:16'52" |
| 12 | 10'17" | 01:27'09" |
| 13 | 07'14" | 01:34'23" |
| 14 | 07'37" | 01:42'00" |
| 15 | 09'28" | 01:51'28" |
| 16 | 07'38" | 01:59'06" |
| 17 | 07'47" | 02:06'53" |
| 18 | 09'05" | 02:15'58" |
| 19 | 06'17" | 02:22'15" |
| 20 | 06'02" | 02:28'17" |
| 20.5 | 08'59" | 02:32'49" |
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