11.4 km | 00:52:59 | 04:37/km日期: 2015-04-10 18:52 - 卡路里: 721 Cal - 溫度: 15°C - 濕度: 94%
Pace: 04'51" / 04'43" / 04'20" / 04'36" / 04'10" / 04'42" / 04'47" / 04'50" / 04'51" / 04'42" / 04'26" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'39") | 1008 / 1008 |
| 2 | | 04'42" (+00'33") | 988 / 1997 |
| 3 | | 04'21" (+00'12") | 1009 / 3006 |
| 4 | | 04'34" (+00'25") | 1006 / 4013 |
| 5 | | 04'09" | 1002 / 5015 |
| 6 | | 04'42" (+00'33") | 999 / 6015 |
| 7 | | 04'49" (+00'40") | 991 / 7007 |
| 8 | | 04'49" (+00'40") | 1015 / 8022 |
| 9 | | 04'53" (+00'44") | 993 / 9016 |
| 10 | | 04'39" (+00'30") | 1005 / 10021 |
| 11 | | 04'26" (+00'17") | 1003 / 11024 |
| 12 | | 04'39" (+00'30") | 415 / 11440 |
4月累積里程 :
78.33 km 
Saucony PowerGrid Kinvara 5 累積 :
802.6 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'43" | 00:09'34" |
| 3 | 04'20" | 00:13'54" |
| 4 | 04'36" | 00:18'30" |
| 5 | 04'10" | 00:22'40" |
| 6 | 04'42" | 00:27'22" |
| 7 | 04'47" | 00:32'09" |
| 8 | 04'50" | 00:36'59" |
| 9 | 04'51" | 00:41'50" |
| 10 | 04'42" | 00:46'32" |
| 11 | 04'26" | 00:50'58" |
| 11.4 | 04'34" | 00:52'59" |
展開計圈分析
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