10.0 km | 00:59:35 | 05:57/km日期: 2015-04-13 17:20 - 地點: 河濱公園 - 天氣: 晴 - 卡路里: 495 Cal - 總步數: 9762 - 平均步頻: 163 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 65%
Pace: 06'26" / 06'00" / 06'09" / 05'51" / 05'56" / 05'48" / 05'55" / 05'48" / 05'51" / 05'48" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'39") | 1001 / 1001 | 164 / 94 |
| 2 | | 06'00" (+00'14") | 1010 / 2012 | 164 / 101 |
| 3 | | 06'07" (+00'21") | 993 / 3005 | 163 / 100 |
| 4 | | 05'53" (+00'07") | 1005 / 4010 | 164 / 103 |
| 5 | | 05'55" (+00'09") | 990 / 5001 | 164 / 102 |
| 6 | | 05'48" (+00'02") | 999 / 6000 | 164 / 104 |
| 7 | | 05'56" (+00'10") | 1006 / 7006 | 163 / 102 |
| 8 | | 05'47" (+00'01") | 1001 / 8008 | 163 / 105 |
| 9 | | 05'51" (+00'05") | 999 / 9008 | 163 / 104 |
| 10 | | 05'46" | 993 / 10001 | 163 / 106 |
| 11 | | 12'07" (+06'21") | 8 / 10009 | 80 / 103 |
4月累積里程 : 380.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'00" | 00:12'26" |
| 3 | 06'09" | 00:18'35" |
| 4 | 05'51" | 00:24'26" |
| 5 | 05'56" | 00:30'22" |
| 6 | 05'48" | 00:36'10" |
| 7 | 05'55" | 00:42'05" |
| 8 | 05'48" | 00:47'53" |
| 9 | 05'51" | 00:53'44" |
| 10 | 05'48" | 00:59'32" |
| 10.0 | 33'19" | 00:59'35" |
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