10.0 km | 01:07:41 | 06:45/km日期: 2015-04-06 09:18 - 卡路里: 541 Cal - 總步數: 10990 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 66%
Pace: 06'30" / 06'11" / 06'37" / 06'26" / 06'31" / 07'11" / 05'57" / 07'04" / 08'01" / 06'53" / 15'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'34") | 1000 / 1000 | 183 / 83 |
2 | | 06'10" (+00'15") | 1002 / 2003 | 180 / 89 |
3 | | 06'39" (+00'44") | 1007 / 3010 | 178 / 84 |
4 | | 06'26" (+00'31") | 997 / 4007 | 182 / 85 |
5 | | 06'32" (+00'37") | 997 / 5005 | 181 / 84 |
6 | | 07'09" (+01'14") | 1000 / 6005 | 142 / 97 |
7 | | 05'55" | 1004 / 7010 | 183 / 92 |
8 | | 07'09" (+01'14") | 995 / 8005 | 150 / 92 |
9 | | 08'01" (+02'06") | 996 / 9002 | 107 / 116 |
10 | | 06'53" (+00'58") | 998 / 10000 | 157 / 91 |
11 | | 11'00" (+05'05") | 21 / 10021 | 8 / 1060 |
4月累積里程 : 115.70 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'11" | 00:12'41" |
3 | 06'37" | 00:19'18" |
4 | 06'26" | 00:25'44" |
5 | 06'31" | 00:32'15" |
6 | 07'11" | 00:39'26" |
7 | 05'57" | 00:45'23" |
8 | 07'04" | 00:52'27" |
9 | 08'01" | 01:00'28" |
10 | 06'53" | 01:07'21" |
10.0 | 15'00" | 01:07'41" |