10.3 km | 00:51:33 | 05:00/km日期: 2015-04-10 06:26 - 總爬升: 108 m - 卡路里: 658 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'21" / 05'08" / 05'02" / 04'55" / 04'50" / 04'49" / 05'04" / 05'06" / 04'59" / 04'46" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'31") | 995 / 995 |
| 2 | | 05'07" (+00'21") | 1000 / 1995 |
| 3 | | 05'03" (+00'17") | 995 / 2990 |
| 4 | | 04'56" (+00'10") | 1011 / 4002 |
| 5 | | 04'46" | 993 / 4996 |
| 6 | | 04'49" (+00'03") | 1000 / 5997 |
| 7 | | 05'06" (+00'20") | 1005 / 7002 |
| 8 | | 05'06" (+00'20") | 1015 / 8017 |
| 9 | | 04'55" (+00'09") | 994 / 9011 |
| 10 | | 04'48" (+00'02") | 1006 / 10018 |
| 11 | | 05'14" (+00'28") | 280 / 10298 |
4月累積里程 :
155.94 km 
MIZUNO WAVE IDATEN GR3 - 紅 累積 :
627.4 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 05'02" | 00:15'31" |
| 4 | 04'55" | 00:20'26" |
| 5 | 04'50" | 00:25'16" |
| 6 | 04'49" | 00:30'05" |
| 7 | 05'04" | 00:35'09" |
| 8 | 05'06" | 00:40'15" |
| 9 | 04'59" | 00:45'14" |
| 10 | 04'46" | 00:50'00" |
| 10.3 | 05'11" | 00:51'33" |
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