10.1 km | 00:42:29 | 04:12/km日期: 2015-04-10 09:39 - 卡路里: 582 Cal - 總步數: 7654 - 平均步頻: 180 - 平均步幅: 131 cm - 溫度: 23°C - 濕度: 61%
Pace: 04'12" / 04'00" / 04'04" / 04'14" / 04'15" / 04'12" / 04'15" / 04'15" / 04'18" / 04'15" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'09" (+00'08") | 1010 / 1010 | 180 / 132 |
2 | | 04'01" | 995 / 2005 | 183 / 135 |
3 | | 04'03" (+00'02") | 1001 / 3006 | 180 / 136 |
4 | | 04'14" (+00'13") | 997 / 4004 | 179 / 131 |
5 | | 04'15" (+00'14") | 999 / 5003 | 179 / 131 |
6 | | 04'13" (+00'12") | 1005 / 6009 | 179 / 132 |
7 | | 04'15" (+00'14") | 997 / 7006 | 179 / 130 |
8 | | 04'15" (+00'14") | 998 / 8005 | 180 / 130 |
9 | | 04'15" (+00'14") | 997 / 9003 | 180 / 130 |
10 | | 04'16" (+00'15") | 1006 / 10009 | 179 / 130 |
11 | | 04'39" (+00'38") | 93 / 10102 | 180 / 119 |
4月累積里程 : 160.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'00" | 00:08'12" |
3 | 04'04" | 00:12'16" |
4 | 04'14" | 00:16'30" |
5 | 04'15" | 00:20'45" |
6 | 04'12" | 00:24'57" |
7 | 04'15" | 00:29'12" |
8 | 04'15" | 00:33'27" |
9 | 04'18" | 00:37'45" |
10 | 04'15" | 00:42'00" |
10.1 | 04'41" | 00:42'29" |