20.9 km | 01:56:32 | 05:34/km日期: 2015-04-11 06:29 - 地點: 馬場盯公園 - 卡路里: 1129 Cal - 溫度: 15°C - 濕度: 72%
Pace: 04'59" / 05'01" / 05'15" / 05'23" / 05'36" / 05'31" / 05'41" / 05'41" / 05'38" / 05'34" / 05'36" / 05'49" / 05'54" / 06'04" / 05'56" / 06'02" / 05'41" / 05'32" / 05'31" / 05'21" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 975 / 975 |
2 | | 05'01" (+00'05") | 989 / 1965 |
3 | | 05'12" (+00'16") | 1018 / 2983 |
4 | | 05'24" (+00'28") | 995 / 3978 |
5 | | 05'37" (+00'41") | 1009 / 4987 |
6 | | 05'30" (+00'34") | 1000 / 5988 |
7 | | 05'40" (+00'44") | 1001 / 6989 |
8 | | 05'38" (+00'42") | 1006 / 7996 |
9 | | 05'39" (+00'43") | 996 / 8992 |
10 | | 05'32" (+00'36") | 1018 / 10010 |
11 | | 05'36" (+00'40") | 988 / 10999 |
12 | | 05'50" (+00'54") | 1018 / 12017 |
13 | | 05'53" (+00'57") | 1002 / 13020 |
14 | | 06'05" (+01'09") | 999 / 14020 |
15 | | 05'55" (+00'59") | 998 / 15018 |
16 | | 05'57" (+01'01") | 1012 / 16031 |
17 | | 05'43" (+00'47") | 1004 / 17035 |
18 | | 05'35" (+00'39") | 997 / 18033 |
19 | | 05'25" (+00'29") | 1009 / 19042 |
20 | | 05'20" (+00'24") | 987 / 20029 |
21 | | 05'18" (+00'22") | 885 / 20914 |
台北市林昭宏