5.2 km | 00:27:37 | 05:15/km日期: 2015-04-06 16:27 - 卡路里: 288 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'02" / 05'45" / 06'06" / 06'23" / 05'50" / 05'43" / 05'16" / 05'29" / 06'37" / 05'19" / 05'21" / 12'04" / 06'06" / 05'07" / 60'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'20") | 238 / 238 |
| 2 | | 05'02" (+00'55") | 238 / 476 |
| 3 | | 04'53" (+00'46") | 238 / 714 |
| 4 | | 04'36" (+00'29") | 238 / 953 |
| 5 | | 04'07" | 238 / 1191 |
| 6 | | 04'20" (+00'13") | 238 / 1429 |
| 7 | | 04'15" (+00'08") | 238 / 1668 |
| 8 | | 04'32" (+00'25") | 238 / 1906 |
| 9 | | 08'40" (+04'33") | 238 / 2144 |
| 10 | | 04'32" (+00'25") | 238 / 2383 |
| 11 | | 04'20" (+00'13") | 238 / 2621 |
| 12 | | 04'32" (+00'25") | 238 / 2859 |
| 13 | | 03:10'16" (+06'09") | 57 / 2916 |
4月累積里程 :
142.04 km 
鱷魚牌 黃阿馬 累積 :
288.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'45" | 00:11'47" |
| 3 | 06'06" | 00:17'53" |
| 4 | 06'23" | 00:24'16" |
| 5 | 05'50" | 00:30'06" |
| 6 | 05'43" | 00:35'49" |
| 7 | 05'16" | 00:41'05" |
| 8 | 05'29" | 00:46'34" |
| 9 | 06'37" | 00:53'11" |
| 10 | 05'19" | 00:58'30" |
| 11 | 05'21" | 01:03'51" |
| 12 | 12'04" | 01:15'55" |
| 13 | 06'06" | 01:22'01" |
| 14 | 05'07" | 01:27'08" |
| 2.9 | -1'-22" | 01:42'20" |
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