25.8 km | 02:15:06 | 05:14/km日期: 2015-03-23 22:26 - 平均心率: 38 - 卡路里: 2221 Cal - 溫度: 20°C - 濕度: 84%
Pace: 04'50" / 04'53" / 05'01" / 05'03" / 05'06" / 05'12" / 05'12" / 05'18" / 05'12" / 06'20" / 05'16" / 05'15" / 05'08" / 05'14" / 05'15" / 05'21" / 05'13" / 05'11" / 05'17" / 05'18" / 05'08" / 05'19" / 05'17" / 05'09" / 05'01" / 06'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 271.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'53" | 00:09'43" |
| 3 | 05'01" | 00:14'44" |
| 4 | 05'03" | 00:19'47" |
| 5 | 05'06" | 00:24'53" |
| 6 | 05'12" | 00:30'05" |
| 7 | 05'12" | 00:35'17" |
| 8 | 05'18" | 00:40'35" |
| 9 | 05'12" | 00:45'47" |
| 10 | 06'20" | 00:52'07" |
| 11 | 05'16" | 00:57'23" |
| 12 | 05'15" | 01:02'38" |
| 13 | 05'08" | 01:07'46" |
| 14 | 05'14" | 01:13'00" |
| 15 | 05'15" | 01:18'15" |
| 16 | 05'21" | 01:23'36" |
| 17 | 05'13" | 01:28'49" |
| 18 | 05'11" | 01:34'00" |
| 19 | 05'17" | 01:39'17" |
| 20 | 05'18" | 01:44'35" |
| 21 | 05'08" | 01:49'43" |
| 22 | 05'19" | 01:55'02" |
| 23 | 05'17" | 02:00'19" |
| 24 | 05'09" | 02:05'28" |
| 25 | 05'01" | 02:10'29" |
| 25.8 | 06'08" | 02:15'06" |
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