8.4 km | 00:46:03 | 05:30/km日期: 2015-04-09 06:59 - 平均心率: 151 - 卡路里: 588 Cal - 溫度: 14°C - 濕度: 100%
Pace: 05'25" / 05'06" / 05'53" / 05'45" / 02'44" / 05'48" / 05'41" / 05'06" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+03'01") | 1005 / 1005 |
| 2 | | 06'52" (+04'30") | 104 / 1109 |
| 3 | | 03'51" (+01'29") | 432 / 1542 |
| 4 | | 10'05" (+07'43") | 146 / 1689 |
| 5 | | 03'50" (+01'28") | 391 / 2080 |
| 6 | | 14'49" (+12'27") | 102 / 2182 |
| 7 | | 03'41" (+01'19") | 387 / 2570 |
| 8 | | 12'27" (+10'05") | 117 / 2688 |
| 9 | | 03'43" (+01'21") | 406 / 3094 |
| 10 | | 13'01" (+10'39") | 112 / 3207 |
| 11 | | 03'37" (+01'15") | 390 / 3598 |
| 12 | | 12'31" (+10'09") | 121 / 3719 |
| 13 | | 03'43" (+01'21") | 398 / 4117 |
| 14 | | 02'22" | 645 / 4762 |
| 15 | | 03'23" (+01'01") | 436 / 5199 |
| 16 | | 12'07" (+09'45") | 126 / 5325 |
| 17 | | 03'40" (+01'18") | 389 / 5715 |
| 18 | | 11'25" (+09'03") | 132 / 5848 |
| 19 | | 03'37" (+01'15") | 395 / 6243 |
| 20 | | 10'32" (+08'10") | 143 / 6387 |
| 21 | | 03'35" (+01'13") | 403 / 6791 |
| 22 | | 11'55" (+09'33") | 125 / 6917 |
| 23 | | 03'29" (+01'07") | 400 / 7318 |
| 24 | | 11'44" (+09'22") | 132 / 7450 |
| 25 | | 03'03" (+00'41") | 409 / 7859 |
| 26 | | 11'40" (+09'18") | 501 / 8360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
165.93 km 
wave aero 13 累積 :
739.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'06" | 00:10'31" |
| 3 | 05'53" | 00:16'24" |
| 4 | 05'45" | 00:22'09" |
| 5 | 02'44" | 00:24'53" |
| 6 | 05'48" | 00:30'41" |
| 7 | 05'41" | 00:36'22" |
| 8 | 05'06" | 00:41'28" |
| 8.4 | 12'43" | 00:46'03" |
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