9.0 km | 00:54:46 | 06:05/km日期: 2020-11-13 17:45 - 卡路里: 611 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 96%
Pace: 07'00" / 05'24" / 05'14" / 05'50" / 05'30" / 05'38" / 05'22" / 05'30" / 2312'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'47") | 1000 / 1000 |
2 | | 05'24" (+00'11") | 1000 / 2000 |
3 | | 05'13" | 1000 / 3000 |
4 | | 05'50" (+00'37") | 1000 / 4000 |
5 | | 05'29" (+00'16") | 1000 / 5000 |
6 | | 05'37" (+00'24") | 1000 / 6000 |
7 | | 05'21" (+00'08") | 1000 / 7000 |
8 | | 05'30" (+00'17") | 1000 / 8000 |
9 | | 09'16" (+04'03") | 1000 / 9000 |
10 | | 10'07" (+04'54") | 4 / 9004 |
11月累積里程 :
237.21 km asics TJG741-9001 累積 :
13785.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'24" | 00:12'24" |
3 | 05'14" | 00:17'38" |
4 | 05'50" | 00:23'28" |
5 | 05'30" | 00:28'58" |
6 | 05'38" | 00:34'36" |
7 | 05'22" | 00:39'58" |
8 | 05'30" | 00:45'28" |
9.0 | 09'12" | 00:54'43" |