8.7 km | 00:45:29 | 05:13/km日期: 2015-04-08 07:25 - 地點: 中正橋 - 卡路里: 596 Cal - 總步數: 9746 - 平均步頻: 214 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 74%
Pace: 06'16" / 05'30" / 05'11" / 05'09" / 04'52" / 04'42" / 04'41" / 05'12" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'46" (+04'06") | 11 / 11 | 160 / 71 |
| 2 | | 06'15" (+01'35") | 1010 / 1021 | 167 / 95 |
| 3 | | 06'15" (+01'35") | 1010 / 2032 | 167 / 95 |
| 4 | | 06'15" (+01'35") | 1010 / 3042 | 167 / 95 |
| 5 | | 05'14" (+00'34") | 999 / 4042 | 194 / 98 |
| 6 | | 05'06" (+00'26") | 993 / 5035 | 195 / 100 |
| 7 | | 04'54" (+00'14") | 1007 / 6043 | 195 / 103 |
| 8 | | 04'41" (+00'01") | 994 / 7038 | 196 / 108 |
| 9 | | 04'40" | 995 / 8033 | 194 / 110 |
| 10 | | 05'04" (+00'24") | 1009 / 9042 | 190 / 103 |
4月累積里程 :
300.59 km 
夾腳拖 黃.橘.白.藍 累積 :
11195.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'30" | 00:11'46" |
| 3 | 05'11" | 00:16'57" |
| 4 | 05'09" | 00:22'06" |
| 5 | 04'52" | 00:26'58" |
| 6 | 04'42" | 00:31'40" |
| 7 | 04'41" | 00:36'21" |
| 8 | 05'12" | 00:41'33" |
| 8.7 | 05'28" | 00:45'29" |
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