10.4 km | 01:05:23 | 06:18/km日期: 2015-04-01 17:15 - 地點: 大直 - 天氣: 晴天 - 卡路里: 547 Cal - 總步數: 11088 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'42" / 06'25" / 06'16" / 06'24" / 06'15" / 06'20" / 06'15" / 06'23" / 06'26" / 06'09" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'31") | 1001 / 1001 | 166 / 89 |
| 2 | | 06'21" (+00'11") | 1008 / 2009 | 168 / 93 |
| 3 | | 06'18" (+00'08") | 992 / 3001 | 167 / 94 |
| 4 | | 06'23" (+00'13") | 1000 / 4002 | 167 / 93 |
| 5 | | 06'16" (+00'06") | 1008 / 5011 | 169 / 94 |
| 6 | | 06'18" (+00'08") | 991 / 6002 | 168 / 93 |
| 7 | | 06'14" (+00'04") | 1000 / 7002 | 169 / 94 |
| 8 | | 06'24" (+00'14") | 996 / 7999 | 172 / 90 |
| 9 | | 06'24" (+00'14") | 1003 / 9003 | 175 / 89 |
| 10 | | 06'10" | 996 / 10000 | 170 / 95 |
| 11 | | 04'53" | 367 / 10367 | 174 / 117 |
4月累積里程 : 113.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'25" | 00:13'07" |
| 3 | 06'16" | 00:19'23" |
| 4 | 06'24" | 00:25'47" |
| 5 | 06'15" | 00:32'02" |
| 6 | 06'20" | 00:38'22" |
| 7 | 06'15" | 00:44'37" |
| 8 | 06'23" | 00:51'00" |
| 9 | 06'26" | 00:57'26" |
| 10 | 06'09" | 01:03'35" |
| 10.4 | 04'53" | 01:05'23" |
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