13.4 km | 02:32:28 | 11:22/km日期: 2015-04-03 11:01 - 平均心率: 143 - 卡路里: 753 Cal - 溫度: 32°C - 濕度: 61%
Pace: 05'57" / 16'58" / 09'36" / 09'29" / 06'40" / 17'41" / 09'36" / 09'49" / 12'50" / 10'18" / 07'42" / 08'54" / 24'59" / 05'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 116.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 16'58" | 00:22'55" |
| 3 | 09'36" | 00:32'31" |
| 4 | 09'29" | 00:42'00" |
| 5 | 06'40" | 00:48'40" |
| 6 | 17'41" | 01:06'21" |
| 7 | 09'36" | 01:15'57" |
| 8 | 09'49" | 01:25'46" |
| 9 | 12'50" | 01:38'36" |
| 10 | 10'18" | 01:48'54" |
| 11 | 07'42" | 01:56'36" |
| 12 | 08'54" | 02:05'30" |
| 13 | 24'59" | 02:30'29" |
| 13.4 | 05'01" | 02:32'28" |
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