5.2 km | 00:27:19 | 05:16/km日期: 2015-04-05 17:25 - 卡路里: 419 Cal - 溫度: 29°C - 濕度: 67%
Pace: 05'19" / 05'14" / 05'15" / 05'16" / 05'18" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'38") | 164 / 164 |
| 2 | | 04'49" | 275 / 440 |
| 3 | | 05'23" (+00'34") | 1236 / 1677 |
| 4 | | 05'07" (+00'18") | 396 / 2074 |
| 5 | | 05'10" (+00'21") | 415 / 2489 |
| 6 | | 05'18" (+00'29") | 411 / 2901 |
| 7 | | 05'15" (+00'26") | 412 / 3313 |
| 8 | | 05'14" (+00'25") | 412 / 3726 |
| 9 | | 05'20" (+00'31") | 409 / 4135 |
| 10 | | 05'25" (+00'36") | 411 / 4547 |
| 11 | | 05'08" (+00'19") | 408 / 4955 |
| 12 | | 05'16" (+00'27") | 227 / 5183 |
4月累積里程 : 176.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'14" | 00:10'33" |
| 3 | 05'15" | 00:15'48" |
| 4 | 05'16" | 00:21'04" |
| 5 | 05'18" | 00:26'22" |
| 5.2 | 05'10" | 00:27'19" |
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